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ksusha11
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https://tennis-fr.com/ Basic Techniques Forehand: A strike with the palm facing forward. This is often the hardest blow. Backhand Punch (Backhand): A punch from the other side of the body, often more difficult for beginners. Pitch: The kickoff shot to start the game, requiring accuracy and power. Volleyball (volleyball): A shot taken before the ball touches the ground, often played at the net. Smash: A powerful overhead strike used to complete a stitch. Strategy and tactics Positioning: Move around the court quickly and efficiently to be in a good position to hit the ball. Anticipation: Anticipate your opponent's shots so you can react better to them. Endurance: Maintain a good level of fitness to withstand the length of matches. Once you've mastered these basics, you'll be well prepared to start playing and enjoying tennis. Regular training and practice will help you improve your skills and progress in this exciting sport.
tennis-fr.com/
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